Wednesday Wellness: October 15-November 15 Monthly Fitness Stats

Time keeps on slipping, slipping, slipping into the future…


Another month has zoomed by. Welcome to another monthly installment of my fitness stats! After two months of my fitness numbers declining, I was ready for a comeback!


You can check out my fitness stats from previous months here…

June 2024

July 2024

August 2024

September 2024

October 2024


The past is in the past- let’s get the numbers for last month!


October 15- November 15 Fitness Stats


Total Minutes of Exercise: 2,412 minutes (+101 minutes from last month)


Total Steps: 413,933 steps (+30,357 steps from last month)


Total Miles Walked: 192.76 miles. (+15.51 miles from last month)


Runs Completed: 8 (-1 from last month)


Weight Training Workouts Completed: 16 (-1 from last month)


Leeeeeet’s Goooooo! I dominated the last month when it came to steps. We did have great weather that I took full advantage of. I am hopeful I can repeat with another month of great movement!


Thanks for following along- I hope you are getting up and moving. Your body will thank you!



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