Wednesday Wellness: May 2025 Fitness Stats

May is just an absolute, never-ending, scheduling-filling, non-stop, joyride! I knew my fitness numbers would be down a bit in this month. Overall, tho, I am super proud of myself. I put up some respectable numbers, kept my body moving, and survived the month to tell the tale.

 

I hope you all are finding fun ways to move your body and be thankful for the wonderful gift our bodies are.

 

 

Yes- you are, I am, we all are precious! Believe that today!

 


 

May 2025 Fitness Stats

 

Total Minutes of Exercise:  2,462 minutes 

(-872 minutes from April)

 

Total Steps: 421,101 steps

(-38,258 steps from April)

 

Total Miles Walked: 186.95 miles

(+48 miles from April)

 

Runs Completed: 1

 

Weight Training Workouts Completed: 19

 

 


 

 

Summer is always a change in pace for me and my workouts. Since we were on vacation last week, I am not yet in the groove a summer workout routine. I am brainstorming and getting things organized. I am hoping that next week I can get a new routine up and running. I’ll be sure to keep y’all up to date. I know you’ll be on pins and needles. 😝

 

 

Check Out Previous Monthly Fitness Stats

 


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