Yesterday I documented everything I ate. Here is my food diary from September 3rd. Enjoy. Coffee: 6:00am Starbucks K-Cup with splash of creamer Super Green Drink: 7:30am Breakfast: 10:00am Plain Instant Oatmeal with strawberries, pecans, cinnamon, and fit butter. *Full disclosure: I also ate a leftover cinnamon roll from the kids’ breakfast.* Lunch: 1:30pm Supremely […]
Wednesday Wellness: What I Ate Diary Read More »
Today I am giving you a snapshot into our weekend in Manhattan. My soul feels so refreshed in a way that is so unique after this weekend. You see, my college coach, Coach P was inducted into the Kansas State Athletics Hall of Fame. It is a big deal. She is a big deal. On
Miller Family Snapshot: Hall of Fame Weekend Read More »
September? No, no, no… this year it is STEPtember! Want to join me in a fun walking challenge for the month of September? If you are a yes or a maybe, let’s get the details! September usually comes with cooler temps, football, allergies, and busy schedules. I want to make sure I don’t
STEPTEMBER CHALLENGE Read More »
If you have been a blog reader for a while, you know I love a good sunrise or sunset! I even dedicated a whole post on my “sky photos” that I have taken. I love how God uses the sun as a universal constant our planet relies on. Everyone has access to the sun, it
Friday Favorites: August 2024 Read More »
With it being Labor Day weekend, many of you may be doing a little road trippin’. So I have your road trip playlist all taken care of! It is a great combination of all different genres, decades, and artists. I hope this list can inspire you to make your own road trip playlist or
BEST ROAD TRIP TUNES Read More »
What’s up blog readers? You are about to find out. It is the last Wednesday of the month which means only one thing… What’s Up Wednesday! I team up with a bunch of other bloggers and tell you what’s up in my life. Buckle Up, Buttercup. This is a fun one! I mentioned in my
What’s Up Wednesday: August 2024 Read More »
We are just a handful of days away from September. September, in my mind, is the start of fall. The weather doesn’t always cooperate, but I am going to press forward and embrace the fall season! Today I want to share TEN KEYS TO A FANTASTIC FALL! I had way too much fun coming up
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The last week of the month means it is time for another Life Lately post! Every month I do a “life lately” post to photo dump all the photos that were taken in the inbetween parts of our lives over the past month. August 2024 saw the last week of summer, Benny’s birthday and the
Life Lately: August 2024 Read More »
Isn’t Friday just a breath of fresh air?! Even if you have had a great week, I never wake up on Friday bummed that it’s Friday. I think it is about time for another TGIF Friday. These posts put the emphasis on thanking GOD! Today I am going to share a few things that I
TGIF: August 23, 2024 Read More »
Today is a good day- My older sissy is the featured spotlight this month on Kari Miller Blog. To be completely honest, I am unsure there would be a Kari Miller Blog without my sister’s example in my life. If you personally know Trisha, you have been in the presence of joy and kindness. Her
