It’s been a hot minute since I shared any monthly fitness numbers. For 2025, I plan to share my fitness numbers each month. These posts keep me motivated. As an active person, this type of post would be so interesting to read. I’d love for all my workout loving friends to add up all their numbers and show me. I’m not trying to make anyone feel bad or less, but rather motivated to get up and move.
In December, I fought through some heel/ankle pain. I think it was from wearing my Birkenstock Clogs too much. My feet are sensitive babies. I still wear my clogs, but I only wear them for shorter amounts of time.
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
1 Corinthians 6:19-20
I want exercise to be an offering of thanksgiving to God.
Now onto the numbers.
December 2024 Fitness Stats
Total Minutes of Exercise: 2,399 minutes
Total Steps: 366,312 steps
Total Miles Walked: 167.85 miles
Runs Completed: 5
Weight Training Workouts Completed: 18
I’m so proud of myself. I found time and energy to move my body in the midst of the hustle and bustle of the holiday season. As much as I love December, I do love a January refresh. I’m excited to see my numbers for January.
Thanks for checking out my December Fitness stats! Come back tomorrow for another blog entry.
More KMB Posts
My Week of Workouts (summer)
My Week of Workouts (winter)