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Have you ever noticed how different your kids act after spending a few hours outside? The whining quiets down. The energy evens out. Their faces look calmer, fuller, lighter. It’s not just in your head—science backs it up. Being outside is one of the most powerful and simple things we can give our kids. And […]

75 Hard had me rolling out HUGE numbers for March. And April was no different!! My 75 Hard journey officially ended on May 2, so April was filled with two a day workouts, including lots of walks. That means lots of steps and miles were put in! Keep reading for my final thoughts on 75

Peek at My Week 💛  April 28 – May 2 Life lately has been full… and I’m so here for it. Between baseball games, blogging, and family time, this week was one of those beautiful blends of busy and blessed. Here’s a little peek into what our family has been up to Monday through Friday!

If you’re anything like me, you’re constantly juggling a million things—family, work, schedules, to-do lists—and sometimes it’s hard to catch your breath, let alone slow down and focus on what truly matters. But in the middle of all the noise, I’ve been reminded of something so simple yet so powerful: God doesn’t just want part

Friday is always a fav- every single week. However, this Friday is an extra favorite because today is Day 75 of the 75 HARD challenge! That’s right, after today I will have completed 75 HARD. Please head to instagram (@karimiller41) to follow along on my last day! With that being said, let’s get into my

There’s something magical about flipping the calendar to May. The days feel longer, flowers bloom a little brighter, and summer starts whispering promises. Instead of letting the month fly by, let’s slow down and soak up the moments that make May so special. Here are 10 little things to spark joy, inspiration, and fun as

What’s up? As crazy as this sounds, it really is the last day/Wednesday in April. Where did April go? WOW- fastest month this year so far. I couldn’t let April slip away without a What’s Up Wednesday post. These are always a big hit and I love writing them! Baseball, yard work, blogging, studying for

The newest, coolest 14 year old is my niece! Today is Zoey’s birthday and I knew I had to do a fun post for her birthday. She is so special to me and being her aunt is one of my favorite titles! So here are FIVE FACTS about ZOEY! Zoey is just like me but

Ready for a big ole photo dump? Either way, you are getting one! I never did a March Life Lately, so today’s Life Lately will be a combo of March and April.  Enjoy! Wow- I love this life.  A few thoughts after seeing all these pictures… 🌟Seeing my daughter be best friends with my best

It’s Friday, friends!  And you know what that means—time to round up the little things that made this week brighter for me.   Whether it was a cozy find, a verse that hit home, a product that actually worked, or just a moment of stillness that filled your soul—I’m sharing it all here. Think of