Fitness

I recently heard about the 75 Day Hard Challenge. I liked the idea of challenging myself mentally and physically by completing a daily checklist. I played around with the 75 Day Hard Challenge checklist for a few days and I quickly realized it isn’t for me. Drinking a gallon of water a day was like drowning […]

Today I am sharing my favorite workout clothes. These are things I actually wear and use every single day, unless it is in the wash. Enjoy reading about my favorite workout clothes- be sure to read my reviews below, along with the links. LINKS and DESCRIPTIONS SPIbelt Running Belt – This belt is so flexible, lightweight,

Summer Eating Schedule Today I will be sharing my favorite summer snacks. These are all healthy options to get you from meal to meal without binge eating your 10 year old’s Taki’s because you waited too long to eat… You’ve never done that? Me neither… Before we get to the snacks, here is the schedule

Each Wednesday, I will be sharing about wellness in my life. Today is all about my fitness routine in the summer. Enjoy. Summer is all about new routines. One of my favorite routines in summer is my fitness routine. Here is a peak into my Monday-Friday Summer Fitness Routine… 4:55AM wake up One thing that

Maybe you have a great fitness routine. You are really good at getting your weights or cardio in each day. Maybe you struggle to find any extra time for a workout and are needing that extra sleep in the morning. Either way, these tips will help you be fit and close those rings on your