75 Hard Challenge- Week 2 Hello! I am two weeks into the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight. 1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow […]
75 Hard challenge: week 2 Read More »
Hello! I am one week into the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight. 1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow a diet of your choosing. 4. Workout
75 Hard challenge: week 1 Read More »
I recently heard about the 75 Day Hard Challenge. I liked the idea of challenging myself mentally and physically by completing a daily checklist. I played around with the 75 Day Hard Challenge checklist for a few days and I quickly realized it isn’t for me. Drinking a gallon of water a day was like drowning
Wellness Wednesday: 30 Day Challenge Read More »
Today I am sharing my favorite workout clothes. These are things I actually wear and use every single day, unless it is in the wash. Enjoy reading about my favorite workout clothes- be sure to read my reviews below, along with the links. LINKS and DESCRIPTIONS SPIbelt Running Belt – This belt is so flexible, lightweight,
Wellness Wednesday: Workout clothes Read More »
Favorite Chore I absolutely love tending to my flowers and plants! I love pulling the weeds, watering, and pruning. All our hard work for the last couple years is really starting to pay off. Our plants are really showing off lately! I snapped these pictures after a morning of much needed rain, I could tell
Friday Favorites: June 23, 2023 Read More »
Summer Eating Schedule Today I will be sharing my favorite summer snacks. These are all healthy options to get you from meal to meal without binge eating your 10 year old’s Taki’s because you waited too long to eat… You’ve never done that? Me neither… Before we get to the snacks, here is the schedule
Wednesday Wellness: Summer Snacks Read More »
Each Wednesday, I will be sharing about wellness in my life. Today is all about my fitness routine in the summer. Enjoy. Summer is all about new routines. One of my favorite routines in summer is my fitness routine. Here is a peak into my Monday-Friday Summer Fitness Routine… 4:55AM wake up One thing that
Summer Fitness Routine Read More »
Maybe you have a great fitness routine. You are really good at getting your weights or cardio in each day. Maybe you struggle to find any extra time for a workout and are needing that extra sleep in the morning. Either way, these tips will help you be fit and close those rings on your
5 ways to sneak in fitness Read More »
