Fitness

Hard to believe, but it has been a full month since the last time I posted my fitness stats for May 10-June 10. So today, I will be sharing my stats for June 11- July 11.  A couple vacations and some baseball tournaments were sprinkled throughout this past month. My stats were very similar, but […]

Workout clothes are kind of my thing. It is what I wear every single day. I am also a very picky clothes wearer. With age, I have no time for uncomfortable or poor quality clothes. I just can’t do it. So I don’t. Here are my top items when it comes to workout gear! Bombas

On Wednesday Wellness today, I am going to share my fitness stats for the last month. I am hoping this will be empowering for me to see. When I reflect on my workouts or activity levels, I usually compare myself to my fitness friends or think about how I could have done better. My goal

Today I am going to be sharing/reviewing my last 4 workout shoes. So over the course of 12 months, I have had 4 pairs of workout shoes. Is that a lot? I am not sure, but I do know that when you workout everyday, take walks most days, and wear these shoes all day, you

Wednesday Wellness for this week is… My Week in Workouts! I did a post like this back in February. You can check that out here! I would really enjoy hearing what everyone does for workouts, so I thought some of you may think it is interesting to see what I do. Working out has been

Today I am going to be sharing what a week of workouts looks like for me. For context…We are officially into February and combating all the sick bugs, I am working full time, and basketball for all three kids fills most of our free time. With that, here is my week in workouts. Enjoy!  

75 Hard Challenge- Week 3 Hello! I am into my third week of the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight. 1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow

75 Hard Challenge- Week 2   Hello! I am two weeks into the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight.   1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow

Hello! I am one week into the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight. 1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow a diet of your choosing. 4. Workout

I recently heard about the 75 Day Hard Challenge. I liked the idea of challenging myself mentally and physically by completing a daily checklist. I played around with the 75 Day Hard Challenge checklist for a few days and I quickly realized it isn’t for me. Drinking a gallon of water a day was like drowning