Fitness

Wednesday Wellness for this week is… My Week in Workouts! I did a post like this back in February. You can check that out here! I would really enjoy hearing what everyone does for workouts, so I thought some of you may think it is interesting to see what I do. Working out has been […]

Today I am going to be sharing what a week of workouts looks like for me. For context…We are officially into February and combating all the sick bugs, I am working full time, and basketball for all three kids fills most of our free time. With that, here is my week in workouts. Enjoy!  

75 Hard Challenge- Week 3 Hello! I am into my third week of the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight. 1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow

75 Hard Challenge- Week 2   Hello! I am two weeks into the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight.   1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow

Hello! I am one week into the 75 Hard Challenge. Here is a quick reminder of the 5 daily tasks that I must do every single day, for 75 days straight. 1. Drink a Gallon of water/day. 2. Read 10 pages of a self improvement book. 3. Follow a diet of your choosing. 4. Workout

I recently heard about the 75 Day Hard Challenge. I liked the idea of challenging myself mentally and physically by completing a daily checklist. I played around with the 75 Day Hard Challenge checklist for a few days and I quickly realized it isn’t for me. Drinking a gallon of water a day was like drowning

Today I am sharing my favorite workout clothes. These are things I actually wear and use every single day, unless it is in the wash. Enjoy reading about my favorite workout clothes- be sure to read my reviews below, along with the links. LINKS and DESCRIPTIONS SPIbelt Running Belt – This belt is so flexible, lightweight,

Summer Eating Schedule Today I will be sharing my favorite summer snacks. These are all healthy options to get you from meal to meal without binge eating your 10 year old’s Taki’s because you waited too long to eat… You’ve never done that? Me neither… Before we get to the snacks, here is the schedule

Each Wednesday, I will be sharing about wellness in my life. Today is all about my fitness routine in the summer. Enjoy. Summer is all about new routines. One of my favorite routines in summer is my fitness routine. Here is a peak into my Monday-Friday Summer Fitness Routine… 4:55AM wake up One thing that