A couple days ago I posted a question box on my Insta stories, asking for questions that I could answer on an upcoming blog post. And… here we are. Today I am answering five questions that I got. K.I.S.S. (Keep It Simple Stupid) Meals. They really are the only way I cook. Here are a […]
Q & A: January 2025 Read More »
I am about three weeks into my 12 week strength program. I have shared in previous blog posts, I am working hard on progressive overload. That basically means, I am keeping track of how many reps and weight I use for each lift. Then I try to make the lift harder (reps or weights) the
Wednesday Wellness: 12 Week Weight Training Program Read More »
Every second Tuesday of the month I will be joining fellow bloggers writing about the same topic! It’s called Let’s Look. You can check out the Link Party here or here! For January, we are taking a look at our LOW LEVEL GOALS for 2025. I honestly had to look up what low level goals
Let’s Look: Low Level Goals for 2025 Read More »
…comes to the light. Jesus tells us himself that He is the light of the world. He also says he is the truth. In a world that continually tells us to “live our truth,” I want to challenge your thinking. I want to take that buzz phrase and switch it to “live His truth.” I
Motivational Monday #22: live HIS truth Read More »
Friday still hits, even when you only had a 3-day school week. I love Fridays! Today I am going to share a special Friday Favorites. This Friday Favorite is all about everyone’s favorite Christmas gift they received. Disclaimer: They loved all the gifts they got, but I am only sharing ONE each. Just FYI! These
Friday Favorites: January 10, 2025 Read More »
I have some really great habits that I am super proud of. I am going to be sharing five of those. I also have some habits that I hate having. I promised to keep this blog real, so I will be sharing those too. Enough of the chit chat, let’s get to the good stuff.
Top 5/Bottom 5 Habits I Have Read More »
It’s been a hot minute since I shared any monthly fitness numbers. For 2025, I plan to share my fitness numbers each month. These posts keep me motivated. As an active person, this type of post would be so interesting to read. I’d love for all my workout loving friends to add up all their
Fitness Stats December 2024 Read More »
When I turned 37, I sat down and jotted down some “Everyday MUSTS for year #37”. I ended up coming up with ten musts that, ideally, I would like to accomplish every single day. Before I get to my ten musts, I think it is important for me to tell you that it was DELIGHTFUL
Winter- we are in the throes of it. We have 73 days until the first day of Spring, not that I am counting. I am definitely feeling the winter blues after the weekend of drizzle, ice, snow, and frigid temps. Every part of me wants to put my sunglasses on and go for a walk
GMWK: Winter Blues Read More »
You only turn 37 one time in your life, so I decided to document the entire day! Enjoy a Day in the Life Post: Birthday style! Since the weather was so warm for December, I woke up early and did a run. It was heavenly! It was the first run since my ankle/heel injury earlier
Day in the Life: December 28, 2024 Read More »
